Created by OneTable, a grassroots organization whose goal it is to help people enjoy Shabbat dinners together, the guide (39 pages) to the Friday night dinner experience provides both inspiration and optional formulae written for the host. Relevant to people of all backgrounds and levels of observance, the guide presents background, explanations, blessings, meditations and quotes related to five essential aspects of the Shabbat dinner ritual experience: Light (Shabbat candles), Sanctify (Kiddush over the wine), Cleanse (ritual hand-washing), Nourish (Challah), Appreciate (Grace After Meals).